Crushed coriander and pepper gives this simply grilled beef tenderloin great flavor. I like to serve these with Sesame Sprouts.
Ingredients
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4 6-8 ounce beef tenderloin fillets
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1 tablespoon coriander seed
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1 tablespoon black peppercorn
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1 teaspoon salt
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2 tablespoons Garlic Fused Extra Virgin Olive Oil
Instructions
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Preheat the grill to 500 degrees.
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Crush the coriander and peppercorns in a mortar and pestle. Mix with the olive oil and coat top and bottom of the steak with the mixture.
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Grill the steaks for 6 minutes per side for medium rare (or until cooked to desired temperature).
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Once cooked, cover loosely with foil and rest the steak for 10 minutes
Note: If you don’t have a mortar and pestle you can toss the whole spices in a small baggy and crush with a meat mallet or instrument of choice.
Takes 25 minutes
Serves 4