Yummy herby meatballs snuggled up with roasted chickpeas and sweet potatoes with a tangy yogurt sauce.
Ingredients
- 1 pound ground chicken
- 1 sweet potato, peeled and chopped
- 1 can chickpeas, drained and rinsed
- 1/2 cup panko breadcrumbs
- 1/2 cup grated parmesan cheese
- 1/2 cup + 2 tablespoons chopped parsley
- 1 egg
- 1 tablespoon Garlic Herb
- 1/2 teaspoon pepper
- 1/4 cup Italian Herb Olive Oil
- 2 teaspoons Sumac
- 1 teaspoon salt
- 1 cup Greek yogurt
- 1 lemon, juiced
- 1 clove garlic, grated
- Rice or grain of choice for serving
Instructions
- Heat the oven to 400 degrees
- In a large bowl add the ground chicken, breadcrumbs, parmesan, 1/2 cup parsley, egg, Garlic Herb seasoning, and pepper. Mix to combine. Form into balls and place on 1 half of a large sheet pan (or use 2 smaller sheet pans).
- On the other side of the sheet pan, add the sweet potatoes and chickpeas. Drizzle everything with olive oil to coat. Season the sweet potatoes and chickpeas with sumac and salt.
- Transfer to the oven and cook for 20 minutes, flipping halfway, until the meatballs are cooked through and the sweet potatoes are tender.
- Make the yogurt sauce by mixing the yogurt, lemon juice, garlic, and 2 tablespoons of parsley in a small bowl.
- Assemble the bowl by adding a nice smear of the yogurt sauce, then topping with rice, meatballs, chickpeas and sweet potatoes.
Serves 4
Takes 35 minutes